Francisco Contreras, MD

The quality of your life depends on the health of your heart. Your heart's well-being is significantly affected by the health choices, you must get informed.

In To Beat... Or Not To Beat?, medical expert Francisco Contreras, MD, shares how you can: *Reverse heart disease *Lower your heart attack risk by 82 percent *Eat your way health *Avoid the enemies of your arteries

Dr. Contreras has compiled scientific reserch that identifies factors that can improve heart health and extend life. He presents the information here in a way that is easy to understand and apply.

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